1. About Massage
The benefits of massage have long been recognised, with records dating back to 3000BC. Historic figures such as Julius Caeser, Hippocrates and the Roman Gladiators are known to have used massage. Indian Ayurvedic Medicine speaks highly of massage for maintaining bodily health.
Holistic massage considers the whole body and is based on Swedish massage which was developed from the traditional forms of massage that have been practiced for many centuries.
It can be done in such a way that the recipient feels invigorated or relaxed and is suitable for almost everybody.
Sue Taylor is a qualified, fully insured ITEC massage therapist. She has a warm, friendly approach and can adapt her massage to suit the specific requirements of individual clients.
Choose from a gentle, soothing massage that will leave you warm, relaxed and ready for sleep, to a firm, stimulating, invigorating massage that will leave you feeling looser and full of energy.
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2. Benefits of Massage
This form of massage has many health benefits, some of which include:
• Relaxation
• Reduced stress levels
• General feeling of well being
• Better sleep
• Improved skin quality
• Relief from muscle pain and tension
• Improved muscle tone
• Improved circulation
• Reduction in loneliness
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3. ITEC
The International Therapies Examination Council provides training in and is a regulatory body for many complementary therapies including Holistic Massage, Reflexology, Indian Head Massage, and Sports Massage. Therapists qualified through ITEC are recognised internationally as being of a high standard.
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